中医药治疗疲劳的研究进展

摘要/Abstract

摘要： 现代社会发展节奏快、竞争压力大等原因造成的疲劳已经严重影响人们生活质量。疲劳的产生不仅对人的生活、工作造成影响,而且对人的生理、心理也会产生危害。长期疲劳如不及时缓解,可诱发多种疾病。中药在抗疲劳、减缓继发性疾病方面有较好的临床疗效。本研究对疲劳的认识和对中药抗疲劳复杂机制的进行综述,对部分具有代表性的单味中药和中药在抗疲劳中的应用进行总结,并对其在抗疲劳中的作用机制进行分析,旨在为中药抗疲劳的深入研究提供借鉴。

关键词: 中药抗疲劳, 作用机制, 现状研究

Abstract: Fatigue caused by the fast pace of modern social development and competitive pressure has become an important factor affecting people's quality of life. Fatigue not only affects people's life and work, but also endangers people's physical and mental health. Long-term fatigue can induce a variety of diseases if it is not relieved in time. Traditional Chinese medicine has a reliable clinical effect in anti-fatigue and alleviating secondary diseases. In this paper, the understanding of fatigue and the complex mechanism of anti-fatigue of traditional Chinese medicine are reviewed. The application of some representative single Chinese medicine and compound Chinese medicine in anti-fatigue is summarized, and its mechanism of action in anti-fatigue is analyzed. In order to provide reference for further study of traditional Chinese medicine anti-fatigue.

Key words: anti-fatigue by Chinese medicine, mechanism, research on present situation

中图分类号:

R259

唐珊珊. 中医药治疗疲劳的研究进展[J]. 中华养生保健, 2025, 43(11): 9-12.

TANG Shan-shan. Research Progress on Anti-Fatigue Effect of Chinese Medicine[J]. ZHONGHUA YANGSHENG BAOJIAN, 2025, 43(11): 9-12.

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